Do not eat more bread than this in 1 day, otherwise fitness will become junk.

Food Tips: Roti is a very important part of Indian food, without which Indian food is not complete. These Indian breads are made in many ways, some make phulka, some make roti, some like to eat parathas, some make tawa or tandoori roti. But there is always confusion about how much roti we should eat, … Read more