Due to the heat, drinking too much water can also cause problems, there may be a deficiency of these elements in the body.
Side effects of overhydration : We get thirsty again and again during the summer season. It is also important to drink water to keep the body hydrated, but if you drink too much water, it can cause many problems. Drinking too much water causes headaches and fatigue. Many serious illnesses can also cause frequent dry … Read more