how much water to drink in summer | Ketodietcenter

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From children to the elderly… this is the first symptom of dehydration

April 28, 2023 by ketodietcenter

Dehydration Prevention Tips: Lack of water in the body is called dehydration. More than 70 percent of our body is made up of fluid. That’s why water is very important for our body. If water retention in the body persists for a long time and you are not able to identify it on the basis … Read more

If you are too lazy to drink water, then know these five serious disadvantages

April 17, 2023 by ketodietcenter

Drinking Water In Summer: We all know that our body is made up of 70% water and to maintain this water level, we need to drink 8 to 10 glasses of water daily. But if you drink less water than the body requirement in 1 day, then let us tell you what harm it can … Read more