Remove these non-vegetarian foods from your plate, otherwise you will become a type 2 diabetes patient.

Remove these non-vegetarian foods from your plate, otherwise you will become a type 2 diabetes patient.

According to a study of more than 19,000,000 adults from 20 countries around the world, including South Asia, red meat consumption significantly increases the risk of type 2 diabetes. According to the report published in “The Lancet Diabetes and Endocrinology,” eating 50 grams of processed meat, 100 grams of unprocessed red meat and 100 grams … Read more

‘Diabetes explosion’ happening in India, shocking revelations in UK report, if you want to avoid it, start from today

‘Diabetes explosion’ happening in India, shocking revelations in UK report, if you want to avoid it, start from today

How To Stay Away From Diabetes: In the case of diabetes, India’s statistics are shocking everyday. At present, the number of diabetic patients is 101 million. Till three years ago, there were close to 70 million diabetic patients in the country. Not only this, the number of pre-diabetic, that is, such people who are standing … Read more

Diabetes can happen even at the age of 20, these are the reasons… minor changes in lifestyle

Diabetes can happen even at the age of 20, these are the reasons… minor changes in lifestyle

Diabetes In Young Age: Nowadays, people are becoming victims of diabetes at an early age. Recently, there have been some cases in which Type-2 diabetes has been found at the age of 20. Generally, this type of diabetes occurs only after 40 years, but now it is making young people its victims, which is a … Read more

If parents have diabetes then protect yourself in this way

If parents have diabetes then protect yourself in this way

Diabetes Prevention Tips: People whose parents have diabetes problem, the possibility of getting this disease increases manifold. This type of sugar obtained through heredity is called diabetes type-1. People whose parents have sugar, the risk of getting sugar is much higher than those whose parents do not have this problem. However, if you want, you … Read more

Why exercising in afternoon or evening could be more effective for diabetics?

Why exercising in afternoon or evening could be more effective for diabetics?

Do you like your morning walks? A new study from the Netherlands suggests that moderate to vigorous physical activity in the afternoon and evening is better at reducing insulin resistance than morning activity. A cell that becomes resistant to insulin is one of the abnormalities that leads to type II diabetes. The researchers, who were … Read more

Eat chickpeas, get relief from diabetes, is rich in nutrients, maintains blood sugar

Eat chickpeas, get relief from diabetes, is rich in nutrients, maintains blood sugar

Diabetes Tips: Who doesn’t like to eat Chole? Be it with bhature, rice or kulcha. Chickpeas make any vegetable tasty. Any party, any function seems incomplete without chickpeas. The more tasty it is, the more it is beneficial for health. Chickpeas are rich in protein and fiber as well as all kinds of nutrients including … Read more

How much to eat figs daily, know the healthy way

How much to eat figs daily, know the healthy way

How To Use Fig For Health: Fig is a dry fruit, which has been used by our ancestors for centuries in the treatment of many diseases including improving physical strength and increasing immunity. Here are the answers to all the important questions like how figs are helpful in keeping the body healthy and when it … Read more