सेहत का खजाना है दालचीनी, डायबिटीज और PCOS जैसी बीमारियों के लिए रामबाण

डाइट में नियमित तौर पर दालचीनी को शामिल कर सकते हैं. चाय, कॉफी, दाल, दलिया, राजमा, छोले और चावल में दालचीनी पाउडर मिलाकर इस्तेमाल कर सकते हैं. आप पानी की बोतल में दालचीनी स्टिक डालकर रखें और दिनभर इस पानी को पिएं. रात में सोते समय आधा चम्मच दालचीनी पाउडर एक गिलास पानी में मिलाकर … Read more

Diabetes patients should do these 5 things daily before sleeping, ‘sugar’ will come under control

Night Routine For Diabetes Patient: Diabetes is an incurable disease, which if not controlled on time can increase the risk of diseases like heart failure, heart attack, stroke and dementia. Diabetes patients have high blood sugar. However, the best thing with this disease is that with the help of right diet and lifestyle, the effect … Read more

Stale bread can bring ‘sugar’ under control! Know why experts say this

Stale bread can bring ‘sugar’ under control! Know why experts say this Source link

A person does not recognize these 5 symptoms of diabetes, and then the level of ‘sugar’ goes on increasing.

High Blood Sugar Symptoms: Like other diseases, diabetes also shows some symptoms in the body, which are very important to identify. Some symptoms are so common that people are often unable to identify them. They think that this is a normal problem, which does not need special attention. However, these are the symptoms, which are … Read more

Diabetes patients should never believe these 4 things

Blood Sugar Myths: Blood sugar or glucose is an essential component of supplying energy to the body. However, if the amount of sugar in the blood becomes excessive or less than necessary, then this condition becomes a cause of concern. High level of blood sugar is also not a good thing and low is also … Read more

This research will surprise you… Brushing so many times a day reduces the risk of diabetes, know how

Diabetes: Does brushing reduce the risk of diabetes? You may find it strange to hear, but a surprising thing has come to light in a recent research. According to this research, brushing at least three times a day reduces the risk of type 2 diabetes. Research has also shown that metabolic disorders affect oral health. … Read more

Diabetic patients should eat these 5 things on an empty stomach daily, blood sugar level will remain under control

How To Control Diabetes: It is said that one should eat breakfast like a king, lunch like a prince and dinner like a pauper. This proverb emphasizes that breakfast should always be such that it contains all the essential nutrients. So that after eating this, you feel active throughout the day and also stay healthy. … Read more

Can diabetes end with evergreen flowers? Know what experts say

Diabetes Desi Remedies: Diabetes is becoming a serious problem today. The number of patients with type 2 diabetes has become a concern for the world. According to a WHO report, in 1980, where 108 million people were in the grip of diabetes all over the world, in 2014 this figure increased to more than 420 … Read more