Cause of Getting Fat: There are many reasons for obesity and two of the main reasons are eating fatty and oily food and not exercising. But apart from these two, there is another main reason, which increases obesity rapidly, but most people are not aware of it and this is the reason for waking up … Read more
How much fat is good for health: For the young generation, fitness has ceased to mean being skinny. That is, not even an inch of extra fat is visible on the body. But these youngsters are completely oblivious to the fact that skinny fat is accumulating inside their body. ‘Skinny-fat’ is a special term, which … Read more
How to control Fat: You are paying full attention to your diet but still the fat on your body is increasing. You exercise but even if you want, you are not able to do as much as you used to do till now. If there is anything like this, then you should know that just … Read more