How to drink milk according to Ayurveda | Ketodietcenter

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Side Effects of Milk: Why You Should Never Start Your Day with Doodh? Ayurveda Explains

April 25, 2023September 17, 2022 by ketodietcenter

Milk is the first food given to a baby, and from then on it becomes an essential part of the diet. It is considered beneficial for its exceptional nutritional properties. However, whether you should start your day with milk is a hotly debated topic. Well, Ayurveda answers that you should drink milk on an empty … Read more