कई हेल्थ एक्सपर्ट का मानना है कि कमर दर्द को अगर नजरअंदाज न करके कुछ खास टिप्स को फॉलो किया जाए तो इसे ठीक भी किया जा सकता है. सबसे पहले पोश्चर को बेहतर रखें. लंबे समय तक एक जगह बैठने के कारण भी कमर में अक्सर दर्द रहता है. तो ऐसे में आपको थोड़े-थोड़े … Read more
Back Pain Exercises: Back pain has become very common. Irrespective of your age, nowadays back pain is happening from children to the elderly. Some common health problems include kidney stones, as well as sitting yourself constantly on a chair can also lead to lower back problems. Today in this article, there are some stretches of … Read more
Back Pain Treatment: People get very upset and restless when they have back pain. It is the causal part of our body which connects the upper parts of our body with the feet. Back pain is not only a problem for older people, but younger people can also have back pain. Apart from this, back … Read more
Back Pain Cause and Treatment: Back pain and back pain are more common during the winter season. The reason for this is increased cold as well as decreased physical activity. Because in the winter season, daily activities like going out, walking are greatly reduced and most of the people spend most of the time in … Read more
