Often this lump is associated with a lot of emotional indulgence and acceptance. Simply because it could be covered with a proper choice of clothes and not make you look fat. But “love tires,” or excess fat deposits that sit on either side of the waist above the hips, can be an indicator of abdominal … Read more
Has this holiday season’s sweetness overload made it hard for you to pull on your favorite jeans? Wonder what changed in a matter of weeks? Well, chances are there’s a muffin top between you and your jeans. Let’s take a look at some yoga exercises that can solve this problem for you. muffin top or … Read more
How to Get Rid of Love Handles: The core muscles that run from your ribs to your hips, and the body fat that hangs over your jeans are what you call ‘love handles’. This type of fat is difficult to lose for most people. They may accumulate more fat because they work from home and … Read more