how to improve heart health | Ketodietcenter

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If you chew the skin of this fruit like this, your heart will become happy, it will say: Mogambo is happy.

June 20, 2024 by ketodietcenter

Orange peels are often used in cocktails and skincare products. But you will be surprised to know that it is beneficial for the heart. According to research conducted at the University of Florida (UoF), orange peels contain abundant amounts of heart-healthy phytochemicals. How do orange peels prevent heart disease? Due to current poor lifestyle and … Read more

These 7 Magnesium rich foods can work wonders for your heart health

October 28, 2022 by ketodietcenter

Eating a diet rich in essential nutrients not only benefits your heart, but it’s also a great way to prevent disease, high blood pressure, or cholesterol that can interfere with your overall health. One of the most important nutrients to keep your heart health in check is magnesium. It is an essential mineral that is … Read more