Give these dry fruits to your whole family in winter, immunity will be strengthened.

Give these dry fruits to your whole family in winter, immunity will be strengthened.

Dry Fruit Laddu: Eating laddus made from dry fruits like cashews, almonds and dates strengthens fragile bones. It also removes mental problems. This can be beneficial for mental health. This brings heat to the body. Gond Ke Laddu: Calcium, antioxidants and proteins are found in good quantity in Gond Ke Laddu. These can help strengthen … Read more

The heat of December can increase the risk of these diseases, be careful otherwise…

The heat of December can increase the risk of these diseases, be careful otherwise…

Health Risks in Hot December: It’s been about a week since the start of December but the cold hasn’t fully arrived. The temperature is still high in many places and people are feeling the heat. AC-coolers are used in offices and homes. Health experts advise being more careful in this kind of weather. He says … Read more