CINCINNATI, Ohio — Staying active is one way to help improve mental health according to research from the National Institute of Mental Health. A special event highlighted the talents of those struggling with mental health. what you need to know Mental health talent show kicked off Memorial Day weekend The event showcased the talents of … Read more
‘Mental Health Matters’ at Columbus City High School for Girls ABC6OnYourSide.com .
Screenshot: Pranay Parab Strava’s Flyby tool allows you to revisit your workout, or the workouts of people near you, to get insights into your performance. It’s useful if you’re trying to see where you slow down or speed up during an activity, and how you’re doing compared to other people in your area. By default, … Read more
Donald Gorske atop his Big Mac thronePhoto: Guinness World Records Some humans are destined for greatness. Some become scholars. Some negotiate peace treaties that save the world. Some eat a Big Mac for lunch every day for 50 years straight. I mean, of course, Donald Gorske, the current Guinness World Record holder for the most … Read more
Sister of man killed by Salem police says better training needed for mental health crises KATU .
Photo: ArtRoms (Shutterstock) Dumbbells and barbells, the two workhorses of free weight training, each have subtly different benefits. Dumbbells are small; you have one in each hand. A bar is the longest implement, typically two-handed. Many exercises can be done with either. So how do you choose? The bars allow you to carry more total … Read more
A size 24 mom who used to work out at the gym late at night because she was too embarrassed about her weight has dropped seven sizes after losing 120 pounds naturally. Victoria Bowen, from Victoria, tipped the scales at 120kg after living on an unhealthy diet of a block of chocolate a day, takeaways … Read more