Hypertension Diet: 7 Expert Recommended Dietary Habits to Lower Blood Pressure

Hypertension Diet: 7 Expert Recommended Dietary Habits to Lower Blood Pressure

Home Health Hypertension Diet: 7 Expert Recommended Dietary Habits to Lower Blood Pressure Blood pressure is a growing concern specially in youth. Celebrity nutritionist recommend few effective lifestyle tips to adopt and lower the risk of developing hypertension. Hypertension Diet: 7 Expert Recommended Dietary Habits to Lower Blood Pressure Hypertension is becoming a growing health … Read more

3 Expert Recommended Drinks to Manage High Blood Pressure

3 Expert Recommended Drinks to Manage High Blood Pressure

Home Lifestyle Hypertension? 3 drinks recommended by experts to control hypertension naturally Numerous beverages can help lower blood pressure and promote heart health, in addition to making dietary and lifestyle adjustments. Hypertension? 3 drinks recommended by experts to control hypertension naturally Natural Treatment of High Blood Pressure: Today, people are eating more unhealthy foods with … Read more

India Sounds Health Alert! Why Are 100 Million Indians Diabetic, Reveals Lancet Study

India Sounds Health Alert! Why Are 100 Million Indians Diabetic, Reveals Lancet Study

Home Health India sounds health alert! Why 100 Million Indians Are Diabetic, Lancet Study Reveals According to the latest ICMR supported study, there is an increase in non-communicable diseases like hypertension, cholesterol and obesity in India and the numbers are really shocking! Indian healthcare needs urgent attention. A recently published study has revealed some shocking … Read more

Hypertension can also cause sudden death, to avoid it, make these 6 changes in lifestyle

Hypertension can also cause sudden death, to avoid it, make these 6 changes in lifestyle

Hypertension: Hypertension or high blood pressure is such a disease, which if not treated on time, can also cause sudden death. This condition arises when the blood pressure in the arteries increases. Although the blood pressure increases and decreases many times throughout the day, but when this condition persists for a long time, then the … Read more

How Blood Pressure Affects Mental Health? 5 Symptoms to Know About This Silent Killer

How Blood Pressure Affects Mental Health? 5 Symptoms to Know About This Silent Killer

Home Health How does blood pressure affect mental health? 5 symptoms you should know about this silent killer High blood pressure can have serious effects on physical and mental health. Experts share deeper insights into its effects. How does blood pressure affect mental health? 5 symptoms you should know about this silent killer (Freepik) Hypertension: … Read more

Non-communicable Diseases on the Rise in India

Non-communicable Diseases on the Rise in India

The report, titled ‘Health of the Nation 2023’, from Apollo Hospitals provides information on the prevalence and risk factors of NCDs. It is derived from data from more than 500,000 health checks in the last three years. The report showed a 50 percent increase in the prevalence of obesity among Indians between 2019 and 2022, … Read more

High Blood Pressure: 8 Effective Measures to Control Hypertension Naturally

High Blood Pressure: 8 Effective Measures to Control Hypertension Naturally

Home Health High Blood Pressure: 8 Effective Measures to Control Hypertension Naturally Lifestyle changes can alter every aspect of your life to lower your blood pressure. Follow these expert tips to control high blood pressure naturally High Blood Pressure: 8 Effective Measures to Control Hypertension Naturally Hypertension: There are several risk factors that can increase … Read more

Yoga For Hypertension: 6 Effective Asanas For Regulating High Blood Pressure

Yoga For Hypertension: 6 Effective Asanas For Regulating High Blood Pressure

Home Health Yoga for hypertension: 6 effective asanas to regulate high blood pressure Yoga for hypertension: calming the body and relaxing the brain is equally important. Certain simple and effective yoga poses can help relax the mind and body and also control high blood pressure levels. Yoga for hypertension: High blood pressure or hypertension has … Read more