Benefits Of Ice Bath Therepy: यूं तो स्वस्थ शरीर के लिए रोज नहाना बेहतर कहा जा सकता है लेकिन क्या आपने कभी बर्फीले पानी से स्नान किया है? बर्फीले पानी से स्नान का मतलब है आइस बाथ यानी पानी में बर्फ डालकर नहाना या फिर बर्फ जैसे पानी से स्नान करना. आम भाषा में इसे कोल्ड … Read more
Samantha Ruth Prabhu Ice Bath : Actress Samantha Ruth Prabhu, who has made a mark with her brilliant acting in the best web series like ‘The Family Man’, remains very serious about her fitness. These days she is busy shooting for ‘Citadel’. According to media reports, Samantha was injured during the shooting, due to which … Read more
Francine Nunnari admits that jumping into a freezing ice bath on a crisp winter morning sounds “crazy”. “Who would want to start doing ice baths in the dead of winter? I really thought it would just be me.” But to her surprise, a growing group of like-minded strangers began joining her to brave the cold … Read more