It all started with a Christmas and Thanksgiving ritual, with micro-mini cabbages that are delicately cut, cleaned and cooked to make a nutritious side dish or main dish. But given their superfood value, nutrient density, and fat-reducing qualities, they’ve been co-opted around the world. That’s why this Belgian vegetable is now grown in India, mainly … Read more
Often this lump is associated with a lot of emotional indulgence and acceptance. Simply because it could be covered with a proper choice of clothes and not make you look fat. But “love tires,” or excess fat deposits that sit on either side of the waist above the hips, can be an indicator of abdominal … Read more
How can we prevent suicides among young people? All you need is a chance to reach someone who cares to listen: a relative, a friend, a colleague. That emotional support could change the trajectory of the patient’s thought process and nurture them back to life. Helpline numbers All of us experience periods of sadness and … Read more