Yoga For Mental Clarity: Types of Meditation to Help You Focus Better | International Yoga Day 2023

Home Health Yoga for Mental Clarity: Types of Meditation to Help You Focus Better | International Yoga Day 2023 Yoga for Mental Clarity: Meditation helps you avoid buzzing thoughts in your mind and reach a level of clarity where you can better focus. Here are techniques that can help you do the same. Yoga for … Read more

How can we keep our body healthy by paying attention to our mind and spine? Watch the special show Panchtatva

How can you keep your body healthy by paying attention to your mind and spine which are the most important parts of the body  ?Watch the special show Panchtatva . Source link

How can we give exercise to the dimension of life? Watch the special show Panchtatva | Panchtatva

In today’s hectic life, it is inevitable to have work stress, but even after doing a lot of work, how can you give exercise to the dimension of life and how you can work stress free with the help of yoga, watch the special show Panchtatva | Panchtatva  . Source link