Jaggery or honey, which is better for weight loss?

Jaggery or honey, which is better for weight loss?

Jaggery vs Honey: People who want to lose weight should first of all reduce sugar from their diet because white sugar acts as a slow poison for the body and not only increases weight but also causes diabetes, heart diseases, etc. health-related problems. In such a situation, people turn to honey or eat jaggery as … Read more