How To Choose Best Jaggery: As awareness is increasing among the youth for health and fitness, the demand for jaggery is also increasing. Because whenever most people start working on weightloss and muscle building, they leave refined sugar and shift to jaggery. Because jaggery is a natural sweetener. It gives calories almost equal to sugar … Read more
Jaggery Tea Benefits: Sugar tea is made in everyone’s homes and people sip it and drink it with pleasure, but do you know that if you start drinking jaggery tea instead of sugar, it will give you many benefits in the body along with taste. Will also benefit. Especially in winter, your immunity is also … Read more
Diabetes Treatment: Sugar is a disease related to lifestyle. If there is a bad lifestyle, then diabetes is a very fast merge. Along with this, people also get to see diseases like hypertension, obesity. The biggest problem in having diabetes is to eat sweets. The doctor clearly tells the patient not to eat sweets in … Read more
Winter Health Tips: Often you must have noticed in the homes that as the winter days approach, warm clothes/quilts-blankets etc. kept in the cupboards start taking out. To protect the external body from cold, we start preparations many days in advance, but do we do the same preparation to keep the body warm internally? There … Read more
Jaggery or Sugar: Regarding jaggery and sugar, the question often arises whether jaggery is healthier than sugar, can sugar patients consume jaggery while sugar cannot. Do people who eat jaggery really have diabetes? Many such questions keep coming up frequently. Here you are being given answers to similar questions, from which you will be able … Read more
Health Benefits of Jaggery: Jaggery is absolutely desi and our traditional sweet. It is prepared from sugarcane but at the same time jaggery is prepared from palm juice and date juice. Apart from calories, jaggery contains many other vitamins and minerals, which keep the body healthy. Along with this, the effect of jaggery is hot … Read more
Jaggery Water: Have you ever heard of losing weight by eating sweets? Yes, you can do this, but the condition is that this sweet substance should be jaggery. There is actually a fact that you can consume jaggery with hot water, it helps you lose weight fast. One of the many benefits of jaggery is … Read more
Honey Or Jaggery: Diabetes is such a health problem, in which a person has to face many restrictions. A diabetic patient should consume low glycemic index food and avoid sweets completely, otherwise their body’s sugar level does not take long to rise. To get rid of this problem, people try many new things in which … Read more