Fatherhood and mental health: ‘When I became a dad, I lost myself. I put on a brave face but behind closed doors, I was breaking’
Fin McKenna-Fox began struggling with his mental health shortly after becoming a father. After learning how to connect and express himself authentically, he became a men’s health coach to help others do the same. Fin McKenna Fox: “If you start talking about emotions, a lot of men will put up walls.” Photo: Arthur Carron Men’s … Read more