High cholesterol? Vegetables and fruits that mop up LDL and help statins lower bad lipids level

High cholesterol? Vegetables and fruits that mop up LDL and help statins lower bad lipids level

KEY POINTS Enough has already been written about the harmful effects of cholesterol. An important factor (although not the only one) that contributes to the accumulation of plaque in our arteries is high cholesterol levels. And the level of cholesterol in our blood is largely governed by the foods we eat. Heart disease is a … Read more