Karishma Tanna demonstrates squats, leg raises with resistance bands in new Instagram video; know the benefits

In the Instagram video, Karishma Tanna performed various exercises using a resistance band. (Photo credit: Karishma Tanna/Instagram) KEY POINTS While everyone has their own ways of relaxing, actress Karishma Tanna seems to have fun on the weekends at the gym. A resistance band is fitness equipment that helps reduce the risk of injury when exercising. … Read more

Samantha Ruth Prabhu’s Leg Raises gets interrupted by two adorable gym partners: Watch hilarious video

Actor Samantha Ruth Prabhu she is a fitness enthusiast who never lets anything interrupt her workout session. However, during a recent training routine with his coach Junaid Shaikh, was interrupted by two adorable gym buddies. Though the star didn’t stop her from exercising, the resulting video has left the internet and us all divided. She … Read more