Dengue Prevention: Due to the rain that has been happening for the past several days, there is waterlogging in many places. Dengue and malaria mosquitoes are being born in this stagnant water. The fear of malaria is not that much, but the knock of dengue has definitely started making people tremble. More than 100 cases … Read more
Raju Shrivastav Death: The comedian suffered a heart attack while exercising in the gym and this heart attack became the cause of his death. The team of senior doctors in AIIMS was working day and night to save Raju Srivastava but his life could not be saved. According to media reports, there was 100% blockage … Read more
Nail Rubbing : Yoga has many health benefits. You will be very well aware of this, but many people avoid doing yoga because of lack of time. But do you know that there are many such yogas for which time is not required. You can do these yogas anytime and anywhere. One such yoga is … Read more
Lifestyle Benefits of Walnut: Nuts included in the list of dry fruits i.e. dryfruits are a treasure of health. It is a super food to keep brain and heart healthy. Most people prefer to consume walnuts only when the doctor has asked them to do so due to some disease. If you make walnuts a … Read more
SMA Type 1 Disease: Anmay from Sultanpur district of Uttar Pradesh is battling with Spinal Muscular Atropy Type-1 (SMA) disease. Anmay is only 8 months old. Anmay’s father Sumit and mother Ankita are knocking on every door to save their child’s life. Ankita says that she has to pay more attention to Anmay than normal … Read more
Everyone likes to be comfortable, but it’s a serious problem when that complacency creeps into training. A surefire way to see diminishing returns with your workouts, or fall into a rut, is to do the same exercises over and over again. The foundational bodyweight exercises we’re all familiar with—pushups, pullups, squats, or lunges—are essential for … Read more
How Much Fat Is Good For Body: For the young generation, fitness has ceased to mean being skinny. That is, not even an inch of extra fat is visible on the body, but these youngsters are completely oblivious to the fact that skinny fat is accumulating inside their body. Skinny-fat is a special term, which … Read more
How much fat is good for health: For the young generation, fitness has ceased to mean being skinny. That is, not even an inch of extra fat is visible on the body. But these youngsters are completely oblivious to the fact that skinny fat is accumulating inside their body. ‘Skinny-fat’ is a special term, which … Read more