‘You can lose weight even while staying at home’: Shehnaaz Gill opens up about diet, fitness and mental health

‘You can lose weight even while staying at home’: Shehnaaz Gill opens up about diet, fitness and mental health

Shehnaaz Gill, who rose to fame after her stint on the reality show big bossShe has left everyone in awe with her candid nature and impeccable style. After the show, she surprised her fans with a huge weight loss transformation what he achieved during Emergency closure due to COVID-19. Her weight loss journey served as … Read more

Mental health: How to deal with stress in a post-Covid world

Mental health: How to deal with stress in a post-Covid world

Interestingly, it’s not the fear of covid-19 virus itself, but the new normal that people have unknowingly adopted to break the chain of viral spread,” said Dr. Chawla. Uncertainty has been one of the fundamental causes of stress at all levels. Students and housewives were not far behind. Going back to school/college also burdened students … Read more