LIVE WELL POLK: Self-Care important for overall health; May is Mental Health Month
LIVE WELL POLK: Self-care is important to overall health; May is Mental Health Month Northwest Georgia News .
lifestyles
Survey: Americans say technology is helping mental health
{{format_dollars}} {{Start price}} {{format_cents}} {{promotional_format_dollars}} {{promotional price}} {{promotional_format_cents}} {{finished}} (renews at {{format_dollars}}{{start_price}}{{format_cents}}/month + tax) {{action button}} .
How to overcome mental health issues at work
How to overcome mental health problems at work madison.com .
Why we hate to exercise: Expert advice on how to stay motivated
/cloudfront-ap-southeast-2.images.arcpublishing.com/nzme/LT2QZWTATX265CITZVADB5TFJQ.jpg "Why we hate to exercise: Expert advice on how to stay motivated")
The history of physical activity provides lessons for today as our sedentary lifestyles contribute to type 2 diabetes, cardiovascular disease, osteoporosis and more severe Covid-19 outcomess. By Nicky Pellegrino. Twelve years ago, writer and photographer Bill Hayes was in a San Francisco gym, climbing aboard the StairMaster for a cardio workout, when he paused for thought. … Read more