Intermittent Fasting : Intermittent fasting is a very popular way to improve health and fitness. People are using it to improve their life and stay healthy along with losing weight. In this, taking special care of the eating pattern, a healthy diet method is adopted. Celebrities like Bollywood celebrities Alia Bhatt, Bharti Singh, Varun Dhawan … Read more
Liver Health: Immunity, healthy body and good digestion, the power to maintain these three comes from the liver near the body. If your liver is not healthy then no matter how good diet you take or how many supplements you take, your body, immunity and digestion can never be good! From this it must have … Read more
Liver is an important part of our body. It is also called the power house of the body which performs a variety of essential functions. Liver separates the vitamins, minerals, antioxidants etc present in our food and takes them to every corner of the body. Liver also works to clean the dirt present in our … Read more
The liver is one of the most important organs in our body. It is responsible for a wide range of functions, including detoxification, nutrient regulation, enzyme activation, and more. Also, the liver secretes bile juice that helps promote digestion and metabolism. This is why taking proper care of our liver is very important to maintain … Read more