The Australian personal trainer credited with getting him a footballer david beckham into yoga has shared the ‘spicy’ ab workout you swear by for a toned and ripped physique. Elite gymnast Shona Vertue, who is from sydney but lives in Londonhe said you should never “neglect your obliques” if you want to get in shape. … Read more
Man Up or Open Up? was commissioned by The Open University Broadcast & Partnerships team to create a learning journey of the OU and BBC co-production ‘James Arthur: Out of Our Minds’ for BBC Three. The show is a deeply personal film starring singer-songwriter James Arthur, focusing on men’s mental health. Inspired by James Arthur’s … Read more
The global weight-loss market is worth about £250billion, with much of its profitability hinging on calorie counts and booming sales of diet food and drinks. But when you set the runaway success of this sector against the world’s ever-rising obesity levels, it’s obvious something isn’t working. I have been an epidemiologist for 30 years, studying … Read more
Pop music explodes and my spirits soar as I push myself harder, illuminated by blue spotlights in a studio where cameras film every angle. We are being watched by an audience of 70,456, and counting. I’m in Peloton’s first exercise class open to the public in their state-of-the-art London studies I am under the tutelage … Read more
Mental health, yes, I’m going to go there, it’s a hot topic of conversation, in society in general and naturally in the advertising and film industries. And yet, on the ground, he feels like a secretive subject, fearful of what it might do to his reputation, and thus his next job offer. On screen, brands … Read more
Lung cancer: Most lung cancer patients smoke. But, according to a new study from London’s Francis Crick Institute, air pollution can also cause this cancer. Smoking has no role in this. Polluted air in the environment can increase the risk of mortality from many types of cancer, not just lung cancer.Also Read – Horoscope Today, … Read more
NABS H1 statistics, released today, reveal a growing mental health crisis among Adlanders. Mental health-related calls to NABS now account for more than a quarter (28%) of all industry charity contacts and 66% of all emotional support calls; the latter represents an increase of 128% from 2021. Calls to the NABS advice line are up … Read more
david beckham broke a sweat during a ‘hard’ class at the F45 gym in London on Friday. The 46-year-old showed off his toned and tattooed physique in a white t-shirt, before covering up with a gray hoodie. David took to Instagram in a bright orange beanie to give his 72.6 million Instagram followers a glimpse … Read more