Take note: A popular everyday drink could be key to a longer life

Take note: A popular everyday drink could be key to a longer life

The study that appeared in the Annals of Internal Medicine found that 89 percent of regular tea drinkers consumed black tea. Photo: iStock New Delhi: There is nothing as relaxing as a cup of tea – A well-brewed, hot cup of the drink is known to have a calming effect on the nerves like no … Read more

Superfoods of the Longest-Living People

Superfoods of the Longest-Living People

A supercentenarian is someone who has lived to be 110 years old or more (France’s Jeanne Calment still holds the record for having the longest confirmed human life expectancy, at 122 years, 164 days). Surprisingly, almost all people who live this long are free of major age-related diseases such as dementia, type 2 diabetes, or … Read more