5 yoga asanas to get rid of your muffin top or love handles

5 yoga asanas to get rid of your muffin top or love handles

Has this holiday season’s sweetness overload made it hard for you to pull on your favorite jeans? Wonder what changed in a matter of weeks? Well, chances are there’s a muffin top between you and your jeans. Let’s take a look at some yoga exercises that can solve this problem for you. muffin top or … Read more

5 Lifestyle Changes to Get Rid of Your Love Handles Permanently

5 Lifestyle Changes to Get Rid of Your Love Handles Permanently

How to Get Rid of Love Handles: The core muscles that run from your ribs to your hips, and the body fat that hangs over your jeans are what you call ‘love handles’. This type of fat is difficult to lose for most people. They may accumulate more fat because they work from home and … Read more