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Best Time For Lunch: 1 PM, 2 PM or 3 PM? What is the right time to have lunch?

January 1, 2023December 11, 2022 by ketodietcenter

Best Time For Lunch: To keep the body healthy, people eat good breakfast, lunch and dinner. It is everyone’s wish to remain healthy throughout life. But do you know that eating good food is necessary only to stay healthy, it is also necessary to eat food on time. Because if you have breakfast only at … Read more

What is the right time for dinner? How long after eating is sleeping beneficial for the body

November 28, 2022 by ketodietcenter

Dinner TimingDiet and good lifestyle are necessary for the body to remain healthy and fit. In today’s run-of-the-mill life, people do not even have time to eat. When they get free time from work, family or anything else, they eat food. Eating food whenever you want is harmful for health. According to doctors, every person … Read more

Best Time For Lunch: 1 PM, 2 PM or 3 PM? What is the right time to have lunch?

What is the right time for dinner? How long after eating is sleeping beneficial for the body

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