Working day and night can cause burnout, know its symptoms and how to avoid it.

Working day and night can cause burnout, know its symptoms and how to avoid it.

In today’s world, where we are constantly busy with work, it is common to suffer from burnout or mental fatigue. This problem not only affects the quality of our work but also reduces our health and happiness. Today we will know what the symptoms of burnout are and how to avoid them. Main symptoms of … Read more

How R Madhavan manages his stress: ‘10,000 gurus are telling you 20,000 ways to live your life…’

How R Madhavan manages his stress: ‘10,000 gurus are telling you 20,000 ways to live your life…’

R Madhavan has shared his tips on how to deal with stress, whether you’re from Generation Z or X. In the second episode of Power Breakfast with Curly Tales, the charismatic actor delved into his healthy lifestyle and how he secures his meter of stress. he doesn’t fail in the midst of a demanding schedule. … Read more