One in five pregnant women are advised to do less physical activity. Although exercise is considered safe and healthy during most pregnancies. However, some doctors, seeing the condition of some pregnant women, recommend complete bed rest. However, women who have a healthy pregnancy are advised to exercise. There are many myths about exercising during pregnancy. … Read more
Home Lifestyle Maternal Mental Health: Postpartum Depression vs Baby Blues – Early Signs, Symptoms And Treatment Postpartum Depression vs Baby Blues: For the best course of therapy, it is crucial to distinguish between the normal and temporary baby blues and the more dangerous postpartum depressive disorder. Maternal Mental Health: Postpartum Depression vs Baby Blues – … Read more
Home Health Why millennial moms need to take care of their mental health now more than ever Millennial moms are relatively more sensitized to the concept of mental health and self-care, but they struggle to strike that balance. Motherhood means embarking on a unique journey of life. The experience cannot be justified in a few … Read more
Home Women Pregnancy 101 Guide: 6 Effective Ways to Manage Mental Health During Pregnancy and Postpartum A pregnant woman can be depressed and anxious, yet not have a clue about all the signs she is exhibiting. Here’s everything every mom-to-be needs to know and understand: Pregnancy 101 Guide: 6 Effective Ways to Manage Mental Health … Read more