mental and physical health

Too Much Stress? 5 Serious Effects of Intense Mental Strain on Physical Health

March 11, 2023 by ketodietcenter

Home Health Too much stress? 5 Serious Effects of Intense Mental Stress on Physical Health Stress is a natural reaction to life experiences, but a prolonged state of too much stress causes adverse effects on physical health. Too much stress? 5 effects on physical health due to intense mental stress (Freepik) Effects of stress on … Read more

Loneliness and unhappiness can age you faster than smoking, says study

October 1, 2022 by ketodietcenter

Deep Longevity, in collaboration with American and Chinese scientists, measured the effects of loneliness, restless sleep, and sadness on the rate of aging and found that they were significant. Frailty and major diseases associated with aging are exacerbated by the accumulation of molecular damage. Some people’s molecular processes are more intense than others, leading them … Read more

Too Much Stress? 5 Serious Effects of Intense Mental Strain on Physical Health

Loneliness and unhappiness can age you faster than smoking, says study

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