Mental Health: 10 Signs You Are Not Ready For A Relationship

<!– –> You may not be ready for a relationship if you already have a busy daily schedule Even when we’re not ready to be in a relationship, many of us daydream about the beautiful moments we could experience with a partner. We may not be in control of our own lives or may need … Read more

International Day for Older Persons: Tips to maintain your well-being in old age

International Day of Older Persons: The requirements for mental wellness change as we age. A new stage of life with its own special struggles and challenges is introduced by aging. This often leaves older people feeling overwhelmed, anxious, and sometimes powerless. The world is going through a great demographic transition with the elderly population increasing … Read more

Mental Health: What Is Emotional Unavailability? Here Are Some Of The Most Common Signs

<!– –> Mental health: Emotional unavailability may affect the ability to openly communicate feelings The ability to maintain emotional connections in relationships is known as emotional availability. Relationships are difficult for people who are emotionally unavailable, as emotional connection is essentially necessary for a healthy relationship to exist. They may choose to keep a distance … Read more