Hypersomnia Disorder: Sleep is an important factor related to our health. But most of us have some problem related to sleep in our lifetime. Some people start getting a lot of sleep and some have to struggle even to sleep. Even if sleep is taken less than its scheduled time, there is a bad effect … Read more
Bullying could affect a child’s mental health. They may suffer from anxiety and depression and this again affects their academic and general development. Bullying could also result in low self-esteem and this could also continue into adulthood where the person has low confidence. Photo: iStock New Delhi: Most schools, colleges and universities today have students … Read more
STATE COLLEGE, Penn. – Members of Penn State’s women’s soccer team gathered for a 6 a.m. practice the day after Stanford goalkeeper Katie Meyer died from suicide in early March. Some players knew Meyer personally from attending soccer camps with her in the past; others could only relate to her from their shared experiences as … Read more
Going on vacation can be a form of therapy for people with fragile mental health. This concept of “travel therapy” is supported by recent Australian research drawing parallels between travel experiences and some of the therapies recommended for people with mental health disorders such as dementia. What if tourism had real benefits for our mental … Read more
As the term itself suggests, childhood trauma describes a person’s negative experiences during their childhood that will impact their lives as an adult. It includes any event, action or instance that threatens the mental and physical well-being of a child. According to the US Centers for Disease Control and Prevention (CDC), adverse childhood experiences, or … Read more
“The PenFed Foundation is proud to partner with Vets4Warriors to support their critical mission of running a confidential 24/7 peer-to-peer support network for struggling veterans, active duty service members, National Guard, reservists, their families and caregivers as they face the challenges of daily life,” said executive vice president of PenFed Credit Union and president of … Read more
Expert weighs in on when parents should seek help for their children Many have been wondering if the warning signs were missed when it comes to the suspected Highland Park gunman. What can we learn to possibly prevent more tragedies? The NAMI Hotline is a place for parents to start. National Hotline: 1-800-950-NAMI. Or crisis … Read more
