We can discover diseases caused by minerals, vitamin deficiencies and nutrition present in our body. For example, by looking at your hair we can tell if your hair will fall out or if your hair will turn gray quickly. If your eyes are swollen or puffy, have your vitamin K and B-12 levels checked. White … Read more
Mood swings: If you are troubled by mood swings, there is a deficiency of this vitamin in the body. Source link
Health Tips: Nutrients are very important for the good health of the body. Their deficiency affects both our health and immunity. It is believed that more nutrients are needed in the body of women than men. There is a reason for this that women have more health problems than men. Women should consume nutrients according … Read more
We have heard many times in the advertisements of doctors that after the age of 30, the mineralization of bones starts decreasing. But this is where our information is limited. While what is a bone mineral density test, why does it decrease and can it be prevented? There are some questions you need to know … Read more