There are not only downsides to eating spicy foods, but it also keeps the heart happy, says a health expert.
Can spicy food be good for the heart? The capsaicin present in chili peppers is very good for the heart. This has been proven in recent research. The age-old debate continues over the impact of spicy foods on heart health. While some believe it is heart healthy. At the same time, some worry about its … Read more