Friendly User’s Guide for the Timing of Nutritional Supplements

Friendly User’s Guide for the Timing of Nutritional Supplements

A 2021 survey indicates that 80% of Americans use supplements, a dramatic increase from the 52% reported in a 2012 JAMA report, a statistic that has held steady since 1999. While multivitamin use had declined by that time slightly, from 37 to 31 percent, the new survey indicates that 75 percent of supplement users now … Read more