Home Lifestyle Weight Loss: 5 High Protein Diets to Help Shed the Extra Pounds Protein is one of the important nutrients that is needed in a weight loss diet. Here are some lentil or dal options that you can try incorporating into your daily meal. Lentils are packed with essential proteins for weight loss (Freepik) … Read more
Home Lifestyle Weight Loss: 5 Reasons to Make Turmeric Lemon Water Your New Healthy Drink Turmeric lemon water can be the latest addition to your weight loss regime. Here’s how you can make it your go-to slimming drink. Weight loss involves a proper combination of exercise, diet and program. Turmeric and lemon drink can be … Read more
Home Lifestyle Weight Loss: 6-Step Morning Ritual To Follow Every Day To Get Rid Of That Extra Fat A disciplinary regimen is a key requirement when embarking on the weight loss journey. How many of these have you incorporated into your fitness plan? Morning routine to lose weight (Unsplash) The day we decide that it’s … Read more
Home Health Weight Loss: 5 Diet Mistakes To Avoid When Trying To Lose That Extra Fat Weight Loss Tips: There are a number of ways around the weight loss regimen, but there are a few things to keep in mind that could do more harm than good. Diet mistakes to lose weight that you should … Read more
Home Health Can’t lose weight? 5 factors that are hindering your weight loss routine Working hard? Eating a proper controlled diet but not losing weight? There could be some reasons that hinder the weight loss process despite all the efforts. When we talk about weight loss, what are some of the first associations that are … Read more
Home Health Weight Loss For Women: 5 Ways To Lose Extra Fat After Menopause Women sometimes face challenges maintaining their healthy weight after menopause. Here are some tips and tricks to stay vigilant and engage in a healthy weight loss regimen. Weight Loss For Women: 5 Ways To Reduce Extra Fat After Menopause (Freepik) Menstrual … Read more