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Understanding Music Therapy and How Melodies Benefit Mental Health?

June 26, 2023June 21, 2023 by ketodietcenter

Home Health World Music Day 2023: Understanding music therapy and how melodies benefit mental health Music is not simply about having some entertainment or plugging in headphones to travel places. The music is so enticing that it can be just as good as a full body workout! Running Up That Hill was Max’s saving grace … Read more

Junk dumbbells, plug in the earphones! New study shows music has same effect on mental health as exercise

June 23, 2022March 29, 2022 by ketodietcenter

if you have mental health problems, and they’re not very proactive when it comes to exercising regularly, don’t worry, because a new study has shown that listening, singing or playing music It is as beneficial as exercising. So scoot over to those headphones, rest or do your homework while listening to or humming along to … Read more

Understanding Music Therapy and How Melodies Benefit Mental Health?

Junk dumbbells, plug in the earphones! New study shows music has same effect on mental health as exercise

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