Do Surya Namaskar for 10 minutes daily if you want to look like Kareena Kapoor

Do Surya Namaskar for 10 minutes daily if you want to look like Kareena Kapoor

The secret of Kareena Kapoor Khan’s glamor and fitness is Surya Namaskar. Sir, we are not saying this, but many times Kareena Kapoor herself has told that she does Surya Namaskar 108 times daily. Kareena is a superhit actress as well as a mother of two children. Despite this, she maintains herself fit and glamorous, … Read more

Can you lose weight just by doing Surya Namaskar? let’s find out the truth

Know complete information related to “Surya Namaskar for Weight loss” in very easy and simple language through this post of ours. Surya Namaskar is quite popular among Bollywood actresses, big Bollywood actresses like Shilpa Shetty Kundra and Kareena Kapoor also follow Surya Namaskar to stay fit. But does it really guarantee weight loss? we are … Read more