Mountain Biker’s Guide to Keto: A Brief Overview of the Low-Carb Diet for Riders

Mountain Biker’s Guide to Keto: A Brief Overview of the Low-Carb Diet for Riders

Photo: Flickr Editor’s Note: The referenced study has been summarized to include salient details for the sake of brevity. Click on the study to read in detail if you wish. It should also be said that no one diet is best for everyone and results may vary. The sport of mountain biking is not often … Read more

Mental health exhaustion: When to seek medical help

Mental health exhaustion: When to seek medical help

Béatrice Kabasinga, 25, was desperate for a job, having been laid off when Covid-19 hit the country; however, she continued to apply to many companies, sure that she would be called for an interview. In April 2021, she got a job at a marketing company and was excited to start working. However, her enthusiasm was … Read more

Calorie counting based on a flawed, obsolete science, experts say

Calorie counting based on a flawed, obsolete science, experts say

For Simon Leo Brown Y annabelle quince Calorie counting has been the foundation of weight loss programs for more than a century. Photo: 123RF It’s still a popular way to approach weight loss, whether it’s staying under a certain calorie limit on fasting days or using an app to calculate “calories in” and “calories out.” … Read more

Online series educates parents about mental health in NY’s Black community

Online series educates parents about mental health in NY’s Black community

ROCHESTER, NY — Community leaders and health experts gather in New York State for a new educational series. Focuses on mental health and the resources available to parents. Sara Taylor came up with the idea for the project after noticing that there were not many people of color in mental health support groups. “I think … Read more

Peloton shares soar after Amazon and others have approached the flailing fitness company for a deal:

Peloton shares soar after Amazon and others have approached the flailing fitness company for a deal:

Peloton shares soared more than 30 percent in after-hours trading on Friday after reports that Amazon and others were interested in a potential deal with the embattled fitness company. After closing at $24.60 on Friday, the company’s shares rose to a high of $34.09 in trading after hours. The impulse came after the Wall Street … Read more

AB says ‘nothing wrong with my mental health’

AB says ‘nothing wrong with my mental health’

TAMPA, Fla. — Former buccaneers wide receiver anthony brown said his recent lateral outburst against the new york jets which resulted in his firing from the Buccaneers, and previous incidents in which he was involved, have been erroneously categorized as “mental health issues”. In a preview of an episode of “I Am Athlete” to be … Read more

Oakland police ask for help locating man who may be having mental health crisis

Oakland police ask for help locating man who may be having mental health crisis

Article The Oakland Police Department is requesting assistance from our community and media partners in locating missing person Hector Marin Rodas who is at risk due to a mental health crisis. Last contact from him was 1/2/22. He was last seen on 01/31/22, in the area OAKLAND, Calif. – A 36-year-old man who may be … Read more

Importance of nutrition for cancer patients highlighted in new report

Importance of nutrition for cancer patients highlighted in new report

New research suggests that nutrition plays an important role in caring for cancer patients during and after treatment. File photo. Photo: 123rf A report released yesterday by the Cancer Control Agency noted that nutrition is one of the factors that could help prevent cancer. However, Dr. Rana Peniamina, a researcher at the University of Otago, … Read more