Thousands go on NHS ‘soup and shake’ diet to help them lose weight after success of trials 

Thousands go on NHS ‘soup and shake’ diet to help them lose weight after success of trials 

Thousands follow NHS ‘soup and shake’ diet to help them lose weight after successful trials Tens of thousands of obese Britons will be prescribed soup and shake diets to help them lose weight The radical scheme came after a trial found that people threw more than two stones in three months. Overweight patients will be … Read more

Lando Norris: Attitude to mental health talk must ‘change’

Lando Norris: Attitude to mental health talk must ‘change’

McLaren’s Lando Norris sees improvement but believes mental health remains an uncomfortable topic to talk about. The British rider first burst onto the scene in 2019, striking a confident and youthful figure in the paddock while also impressing with his capabilities on track. But it turned out that Norris actually went through an internal struggle … Read more

Kate Middleton Honors Success of Mental Health Service She Started with William, Harry and Meghan

Kate Middleton Honors Success of Mental Health Service She Started with William, Harry and Meghan

Kate Middleton Celebrates Success of Shout Mental Health Text Messaging Service | PEOPLE.com skip to content top navigation Close this dialog window Explore PEOPLE.com Close this dialog window share more Close this dialog window View image Kate Middleton honors the success of the mental health service that began with William, Harry and Meghan this link … Read more

If You Want to Give Your Overall Health and Performance a Boost, Work on Grip Strength

If You Want to Give Your Overall Health and Performance a Boost, Work on Grip Strength

Ziga Plahutarfake images Greater gripping force can be a key indicator of longer wear life, according to new research. Having good grip strength can also benefit your rides: it’s important for holding your bike. handlebar mustache and riding over rocks and roots in mountain bike trails. Exercises like a farmer’s carry, 90-degree kettlebell hold, ball … Read more

Men and mental health: Why it matters that we talk about it

Men and mental health: Why it matters that we talk about it

It was a poignant reminder to normalize and take care of men’s mental health when singer-songwriter Stromae, on a TV show, spoke about his new song and was candid about his personal problems, feelings of loneliness, depression and battling thoughts. suicidal. With all the norms of masculinity that are prevalent in Africa, it becomes a … Read more

DR MICHAEL MOSLEY: Want to lose a stone in 21 days and stop craving chocolate? Eat MORE protein 

DR MICHAEL MOSLEY: Want to lose a stone in 21 days and stop craving chocolate? Eat MORE protein 

For most of my life, I have been surprised (and depressed) that I can so easily keep on eating long after my stomach is full, polishing off an entire packet of biscuits in one sitting and powerless to resist the calling of chocolate if there is any in the house. I know I’m not alone … Read more

Vitamin D Supplementation & Sunshine Went Head To Head (The Winner Is Clear)

Vitamin D Supplementation & Sunshine Went Head To Head (The Winner Is Clear)

TO studio 2021 A study conducted in Korea tested these two methods of obtaining vitamin D. Participants with vitamin D deficiency were given a choice between exposure to sunlight and a modest level of oral vitamin D supplementation (1000 IU of D3 taken daily, to be exact). Serum 25(OH)D levels (ie, the blood biomarker for … Read more

Israel must solve its mental health pandemic

Israel must solve its mental health pandemic

Photo: Motti Kimchi Opinion: Psychologists and social workers report a growing number of people suffering from anxiety, depression, eating disorders and addictions caused by the consequences of the COVID pandemic; but they wait months and years for treatment (function (appid, lang) { (function (d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; … Read more