Eat this healthy snack when you are hungry at midnight, you will never get sick

Eat this healthy snack when you are hungry at midnight, you will never get sick

Makhanas: Makhanas are the storehouse of nutrients. These are very beneficial in providing relief from many diseases. You can prepare them as late night snacks. You don’t even need to fry them in oil, you can just roast them and eat them. After roasting, you can also store them in an air tight container. Source … Read more

It is not a sign of good health to wake up late at night and want to eat something tasty, keep these things in mind

It is not a sign of good health to wake up late at night and want to eat something tasty, keep these things in mind

Reason Of Midnight Craving: If you work in the night shift, then feeling hungry or craving while working at night is due to the energy need of your body and brain. But if you go to sleep on time and then wake up in the middle of the night due to hunger or you wake … Read more