Is the Peloton Guide – the company’s new strength-training device – a worthy gym replacement?

Is the Peloton Guide – the company’s new strength-training device – a worthy gym replacement?

The sleek Peloton Guide is $395 and focuses on strength training rather than cardio.Distribute When the world went into lockdown in March 2020, my family made popular pandemic investments to cheer us up, including a puppy and a Peloton bike (no fryer yet). On cold winter days, I’d wake up with big plans to travel … Read more

How leaders in the workplace can make space for mental health

How leaders in the workplace can make space for mental health

Because employees may feel uncomfortable contacting a direct supervisor to discuss mental health issues, instituting a peer support or mentoring system can help them navigate the hierarchy.PeopleImages Six months into her job at Toronto-based talent intelligence company Ideal, Kayla Kozan experienced her first nervous breakdown. “It came after not sleeping for a few days,” says … Read more