noak | Ketodietcenter

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Is the Peloton Guide – the company’s new strength-training device – a worthy gym replacement?

September 14, 2022May 7, 2022 by ketodietcenter

The sleek Peloton Guide is $395 and focuses on strength training rather than cardio.Distribute When the world went into lockdown in March 2020, my family made popular pandemic investments to cheer us up, including a puppy and a Peloton bike (no fryer yet). On cold winter days, I’d wake up with big plans to travel … Read more

How leaders in the workplace can make space for mental health

September 17, 2022March 1, 2022 by ketodietcenter

Because employees may feel uncomfortable contacting a direct supervisor to discuss mental health issues, instituting a peer support or mentoring system can help them navigate the hierarchy.PeopleImages Six months into her job at Toronto-based talent intelligence company Ideal, Kayla Kozan experienced her first nervous breakdown. “It came after not sleeping for a few days,” says … Read more