Planet Fitness CEO explains how he keeps gym memberships at $10 Planet Fitness has kept gym membership prices as low as $10 per month for 30 years. CEO Chris Rondeau explains how the company manages to maintain the same price amid high inflation and its plans to scale internationally. .
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. CNN — For many people looking to burn a lot of calories, high-intensity interval training is the way to go. Also know as HIIT, these popular workouts feature bursts of intense activity, like squats or lunges, followed by … Read more
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you feel pain. CNN — When people think about improving their fitness, they often overlook the issue of balance. That is a critical oversight. Good balance is an integral part of being physically fit and key to living a long life, … Read more
New York CNN Business — A gym membership in the United States typically costs around $50 per month. Boutique gyms and high-intensity classes are doubling and tripling. fitness planet, however, has offered monthly memberships of $10 for 30 years. The no-frills chain of gyms hasn’t raised its price, making it one of the few things … Read more
CNN — The US Department of Agriculture is awarding $53 million in grants to bolster outreach efforts, improve technology, and improve the shopping experience for families receiving the Special Supplemental Nutrition Program for Women, Infants, and Children, known as like WIC. The funding, which comes from the American Bailout Act of 2021is intended to help … Read more
Publisher’s note: Subscribe to CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you settle into a healthy routine, backed by experts.. CNN — Physical Activity Guidelines for older adults, emphasize getting at least two days of strength training and 2½ hours of moderate-to-vigorous aerobic physical activity each week. However, many people downplay … Read more
Subscribe to CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you settle into a healthy routine, backed by experts. CNN — Taking 8,600 steps a day will prevent weight gain in adults, while adults who are already overweight can cut their chances of becoming obese in half by adding an extra 2,400 … Read more
CNN — Groceries cost 13.5% more than they did a year ago. Almost 25 million adults live in households where there is not always enough to eat. About 40% of food banks saw increased demand this summer. at a time when the food affordability is in the spotlight, the Biden administration is hosting a White … Read more