Hariyali Matki Khichdi: Khichdi is a quick recipe. It is very easy to digest it. Therefore, most health experts recommend eating khichdi when there is a disturbance in digestion. It is quite nutritious. Most people eat khichdi prepared from moong-dal, but have you ever consumed Hariyali Matki Khichdi? If not, then eat this new variety … Read more
Baby Food Recipes: Today we will tell you about the recipe for small children like children from one to two years. Which you can easily feed and make them. Apart from mother’s milk, these small children also need nutritious food. Although children can be given food only after 6 months, but as the child grows … Read more
The Union government said on Monday that rice fortified with three micronutrients (iron, folic acid and vitamin B12) for mass distribution under ongoing food schemes was nutritious and safe and called on the public not to be fooled by ” rumours” about harmful effects. “Fortified rice is nutritious and all the rumors about harmful effects … Read more
Donald Gorske atop his Big Mac thronePhoto: Guinness World Records Some humans are destined for greatness. Some become scholars. Some negotiate peace treaties that save the world. Some eat a Big Mac for lunch every day for 50 years straight. I mean, of course, Donald Gorske, the current Guinness World Record holder for the most … Read more
Benefits Of Roti: Everyone wants to maintain their health. For this it is imperative to choose the right diet. Cereals are the most important part of this diet. Yes. We are most confused in our diet whether roti or rice is good for our health! You can choose any of these. Although the people of … Read more
/cloudfront-us-east-1.images.arcpublishing.com/tgam/ZAWNHBTMSVGUHLINTYS2KOE6WQ.jpg "Seven nutrient-dense foods to add to your diet now")
Three-fourths of a cup of shelled edamame offers 13.5 grams of protein, six grams of fiber, 507 mg of potassium and almost a full day’s worth of folic acid. Edamame is also a source of choline and vitamin K.Creativeye99/iStockPhoto/Getty Images If you rely on supplements to get your daily dose of nutrients, consider rethinking your … Read more