These snacks are best to eat if your eyes open from hunger while sleeping

Midnight Hunger: It happens to all of us that suddenly the eyes open due to hunger while sleeping (Midnight Hunger). In this hunger, he does not feel like eating food, but without eating anything, he does not even sleep. In such a situation, unhealthy and deep fried snacks are often eaten in the name of … Read more

Crispian Stewart: If you want to get fit, here’s a great (free) place to start

The Jogging the Powerpoles team at the Rotorua Marathon this year. Photo / Supplied Hakinakina Community News is a weekly update on sports and athletes from our own local community. OPINION: From our athletic office, the “Jogging the Powerpoles” summer programs are open for registration. The “JTP” is a free community fitness group that provides … Read more

Betel leaves open not only the lock of wisdom but also the lock of health, know its benefits

Paan Leaf Benefits: People often remember the song “Khai ke paan banaras wala, khul jaye bandh akal ka tala” as soon as the name of paan is taken, but are you aware of its benefits apart from this song? If not, then definitely know its benefits today. The tradition of eating paan in India is … Read more

Due to severe thirst in sleep and dry throat, eyes open, know the reason

Cause Of Thirst At Mid Night: You are in deep sleep at night, but suddenly the throat starts drying up and the eyes open due to intense thirst. This happens in any season, but it is more so in the summer season, when the eyes are opened at night, then at that time you are … Read more