You’re never too old to seek help with your mental health struggles

You’re never too old to seek help with your mental health struggles

This column is about being human. It’s about you. So this week, I want to start with an email I received from Linda, a reader in her 70s, who wrote to me about mental health in older generations. “Your article made me think of the thousands, if not hundreds of thousands of people like me, … Read more

SFDA: Fat is a source of energy and its abundance is linked to chronic diseases

SFDA: Fat is a source of energy and its abundance is linked to chronic diseases

RIYADH — While fat is a rich source of energy and one of the main nutrients the body uses to grow and perform vital functions, its frequent consumption is linked to high rates of chronic disease, accounting for approximately 73% of all deaths in the United States. Saudi Arabia. Arabia, according to 2018 World Health … Read more