Is Poha really as nutritious as you think? How right is it to eat it in breakfast?
Poha: Is ‘Poha’ really as nutritious as you think? How right is it to eat it in breakfast? Source link
Poha
Eat poha in breakfast for weight loss, controlling blood sugar and other health benefits
Image Source: FREEPIK Poha Poha is a popular Indian breakfast made from beaten rice. While people these days are running after crash diet like Keto, Low Carb Diet, Atkins Diet, Zone Diet and others, they are often forgotten and Indian superfoods are very beneficial for weight loss and delicious recipes . One such food is … Read more