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Heart Health For Women: 6 Essential Tips to Prevent Cardiac Concerns Post Menopause

October 18, 2023October 1, 2023 by ketodietcenter

Home Health Heart Health For Women: 6 Essential Tips to Prevent Cardiac Concerns Post Menopause Menopause is a significant process in a woman’s life, but it can also bring the risk of several health issues. Changes in hormones can increase the risk of cardiovascular diseases in women above 40-50. Heart Health For Women: 6 … Read more

Life in 50s: Weight loss is challenging, but not impossible

January 29, 2023January 15, 2022 by ketodietcenter

“Eat less non-vegetarian food at this age.”“Do you still need strength training at this age?” These are some common suggestions given to middle-aged people. Consequently, some people begin to eliminate Nutritive food groups of their daily diet without consulting a nutritionist or do not bother at all and eat whatever they want without evaluating the … Read more

Heart Health For Women: 6 Essential Tips to Prevent Cardiac Concerns Post Menopause

Life in 50s: Weight loss is challenging, but not impossible

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